Soft Spaces

Reha & Prävention

Beschreibung

Soft Spaces Breathwork blends traditional breathing techniques with insights from neuroscience. It’s a trauma-informed, body-based approach that supports emotional release, nervous system regulation, and deep inner clarity.

Every session follows your rhythm — using conscious connected breath, carefully curated sounds, and neurofrequency-enhanced headphones. This creates an immersive, safe container where you can process stored tension, trauma, and emotional patterns — without needing to talk or perform.

You’ll gently shift from thinking to feeling, from control to surrender. It’s not about doing it right. It’s about letting go — softly, safely, fully.

Partnerleistungen

Inklusivleistungen

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Check-in & Zugang

Please book via
Eversports: https://www.eversports.de/s/soft-spaces-breathwork
Website: https://www.soft-spaces.de/open-classes

Starting in January, breathwork sessions will take place every Wednesday from 6:30 PM to 8:00 PM. For exact dates and booking, please use Eversports or the website.

Öffnungszeiten

Samstag(Heute)
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Sonntag
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Montag
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Adresse & Wegbeschreibung