At Mamafitness—an outdoor full-body strengthening workout—you’ll enjoy a premium experience for your entire body, with a special focus on the pelvic floor and neck areas.
You’ll regain energy for your daily family life and, thanks to the invigorating fresh air, help prevent illness.
In the company of like-minded women, you’ll enjoy a cheerful, friendly atmosphere that leaves you feeling fit and full of life.
The classes feature specialized programs: morning sessions are ideal for moms who have recently given birth or have a baby under one year old. Evening classes are tailored to moms who have returned to work and are looking for a suitable full-body workout.
You are welcome to join a trial session—simply sign up to get started!