Yoga goes beyond purely physical practice and the execution of certain asanas. I want to inspire people to follow their own compass - not easy in a noisy world full of expectations and demands, is it? It often makes us whine and complain. In doing so, you can empower yourself and ask yourself:
What do I really need?
What is good for me?
What can I say NO to and therefore YES to myself?
In my yoga classes, I hold a space in which you can listen to your breath and authentically feel and experience your body. Here you can shed the labels and roles of your everyday life - practicing in a group without speed, control and pressure to perform.