Description
Power & Flow - endurance training for women 💪✨
This preventative endurance training is specially tailored to the needs of women and combines the best of functional exercises, strength endurance training and high-intensity intervals.
You can expect varied workouts that not only improve your endurance and strength, but also your flexibility and well-being.
Each session will strengthen your entire body, increase your fitness and burn calories effectively - with maximum fun factor in a strong women's community.
Please register in advance by phone or WhatsApp on 0152-54836658.
The course takes place on Thursdays, 19:30 - 20:30.
I look forward to seeing you, Loreen.
This preventative endurance training is specially tailored to the needs of women and combines the best of functional exercises, strength endurance training and high-intensity intervals.
You can expect varied workouts that not only improve your endurance and strength, but also your flexibility and well-being.
Each session will strengthen your entire body, increase your fitness and burn calories effectively - with maximum fun factor in a strong women's community.
Please register in advance by phone or WhatsApp on 0152-54836658.
The course takes place on Thursdays, 19:30 - 20:30.
I look forward to seeing you, Loreen.
Partner Services
Partner Services
Opening Hours
Monday(Today)
Closed
Tuesday
Closed
Wednesday
Closed
Address & Directions