Description
Our studio
Welcome to Yoga Studio Triberg - your introduction to yoga, breathing and mindfulness in Triberg.
Would you like to discover yoga in peace and quiet - without the pressure to perform, but with heart, clarity and precision? Then you've come to the right place.
What makes our studio special is not only the elegant and minimalist practice room, but also the unique location in the surroundings of one of the most ion-rich natural locations in Germany.
Why Triberg is an ideal place for yoga
Triberg is located in the Black Forest at an altitude of over 600m - in the immediate vicinity of one of the highest waterfalls in Europe. The combination of moving water (waterfalls), pure mountain air and dense vegetation leads to an above-average concentration of negative air ions - values of up to 50,00 ions/cm3 can be measured near the waterfalls. For comparison: in closed, urban indoor spaces, the value is usually less than 100 ions/cm3.
Negative ions are electrically charged molecules which, according to scientific studies, are associated with the following positive effects: Improving breathing quality, promoting the ability to concentrate, lowering stress hormones, supporting the autonomic nervous system. These factors create optimal conditions for yoga and breathing work.
Connection to yoga and prana
In yoga, life energy is referred to as prana - it flows through the breath and is strengthened through body awareness, mindfulness and conscious movement.
Through simple breathing techniques (pranayama), you will learn how to direct and use this energy in your body - for more inner peace, balance and vitality.
Welcome to Yoga Studio Triberg - your introduction to yoga, breathing and mindfulness in Triberg.
Would you like to discover yoga in peace and quiet - without the pressure to perform, but with heart, clarity and precision? Then you've come to the right place.
What makes our studio special is not only the elegant and minimalist practice room, but also the unique location in the surroundings of one of the most ion-rich natural locations in Germany.
Why Triberg is an ideal place for yoga
Triberg is located in the Black Forest at an altitude of over 600m - in the immediate vicinity of one of the highest waterfalls in Europe. The combination of moving water (waterfalls), pure mountain air and dense vegetation leads to an above-average concentration of negative air ions - values of up to 50,00 ions/cm3 can be measured near the waterfalls. For comparison: in closed, urban indoor spaces, the value is usually less than 100 ions/cm3.
Negative ions are electrically charged molecules which, according to scientific studies, are associated with the following positive effects: Improving breathing quality, promoting the ability to concentrate, lowering stress hormones, supporting the autonomic nervous system. These factors create optimal conditions for yoga and breathing work.
Connection to yoga and prana
In yoga, life energy is referred to as prana - it flows through the breath and is strengthened through body awareness, mindfulness and conscious movement.
Through simple breathing techniques (pranayama), you will learn how to direct and use this energy in your body - for more inner peace, balance and vitality.
Partner Services
Partner Services
Check-in & Access
QR code for check-in is available - no additional payment required.
Beginner courses:
Every Saturday at 8.30 a.m. and
every Sunday at 8.30 a.m.
Advanced courses :
Every Saturday at 10.00 am and
every Sunday at 10.00 a.m.
Open lesson/all levels: every Monday at 6.30 pm and every Friday at 6.00 pm
Reserve your place via our website. No extra charge for Hansefit members.
Beginner courses:
Every Saturday at 8.30 a.m. and
every Sunday at 8.30 a.m.
Advanced courses :
Every Saturday at 10.00 am and
every Sunday at 10.00 a.m.
Open lesson/all levels: every Monday at 6.30 pm and every Friday at 6.00 pm
Reserve your place via our website. No extra charge for Hansefit members.
Opening Hours
Saturday(Today)
08:15–11:45
Sunday
08:15–11:45
Monday
18:00–20:00
Address & Directions