LAUFMAMALAUF Kulkwitzer See

Thurs: 10:45 - 11:45 a.m. Pram course

Meeting point: https://maps.app.goo.gl/BTxLVm4xmHTxKGRK7
For the first participation a registration via contact form is necessary.

🌿 LAUFMAMALAUF Leipzig - outdoor fitness for women, pregnant women and mothers 🤰👩‍🍼💪

LAUFMAMALAUF Leipzig offers 🌞❄️ outdoor fitness classes for women, pregnant women and mothers with or without a baby/toddler 👶 in the city's most beautiful parks all year round. Our training is suitable for all fitness levels and is specially tailored to the needs of the female body before and after pregnancy.
💪 The LAUFMAMALAUF concept combines effective full-body training in the form of circuit training 🏋️‍♀️ in the fresh air 🌳 with plenty of time for personal interaction 🗣️. A balanced mix of coordination, mobilization, strengthening and cardio makes the training particularly varied.
✨ We also offer prevention courses for pregnant women 🤰, mothers 👩‍🍼 and special pelvic floor training. 🚀

No training takes place on public holidays!