Gesundheitszentrum Häfner

Health can be trained.
Experience therapy and training. Simple, efficient and unique in the region.

Strength and endurance circuit.
Your tried-and-tested strength and endurance circuit in a contemporary health circuit format.
- Effective full-body training using the interval method
- All equipment automatically adjusts to your body in a matter of seconds
- Live feedback supports you with correct execution
- Electronically controlled training provides ideal muscle stimulation
- Activates the metabolism

MilonX.
Your smart introduction to functional cable training at a professional level.
- Intuitive full-body training while standing
- Free training, but accompanied - our software
gives you maximum support
- Everything is safe: 3D avatar on the display shows exercises
and provides live feedback during the workout

Five.
Your fascia area with Welcome, Warm up and Five Pro.
- Individual flexibility and muscle length training as required
- Forms the third pillar to endurance and strength
- Straightens you up and improves your posture
- Immediate effects for more motivation during training
- Optimizes the muscular system, makes you stronger and can be used preventively

Team.
Our expert team will accompany you on the path to better health, mobility and physical well-being. We regularly check your fitness and health status, optimize your training plan if necessary and cater to your individual needs. Because you are important!