Sophiya

My work combines three central pillars: deep relaxation, psychological depth work and nutritional counseling.
All three are powerful tools to help you find your balance again, both physically and mentally.

What sets me apart is my holistic approach as a state-certified nutritionist, deep relaxation course instructor and psychological counselor.
My appointments are not about quick fixes, but about sustainable change with clarity, empathy and sound knowledge.

Whether you want to make lasting improvements to your diet, reduce stress or find your way back to yourself and your inner center: I support you in developing new habits and achieving your personal goals.

Simply make an appointment with me, I look forward to getting to know you and accompanying you on your journey!