Introduction to Intuitive Archery! Archery offers an ideal counterbalance to the restless, hectic, and stressful pace of everyday life. The process involved in this sport is holistic: nock the arrow, align the bow with the target, draw, keep your eye on the target, focus, and let the arrow fly from the string.
Calmness, concentration, and breathing play a major role in shooting the arrow accurately into the target.