Schneider Therapie® Kettlebell Heuberg

We offer classes with free weights to maintain and enhance the variability of our bodies. Learn to control your body under weight and be ready for whatever physical demands you may need.

Asymmetrical training mixed with heavy loaded basic exercises, such as squats, deadlifts, bench presses,.... is in our opinion the best combination for people who want to get better. Be it forest work, running, cycling, ball sports, swimming, or just looking good naked.

Furthermore, we offer courses in which we strengthen our end degree position and thus become more flexible and enable more efficient movements.
Here we focus on positional work of the chest and pelvis, spine, shoulder blades, wrists, hips, ankles and knees.

An honest workout, what motivates in the group, five trainers:inside and a lot of fun at the Progress!

Furthermore, we offer courses in which we strengthen our end-degree position and thus become more flexible and enable more efficient movements.
Here we focus on positional work of the chest and pelvis, spine, shoulder blades, wrists, hips, ankles and knees.