Christiane Miller – Tanz und Bewegung

Gym
Yoga & Pilates
Rehabilitation & Prevention
Dance

Description

Everyone is welcome - even if you think you can't dance, aren't flexible enough or don't have the right figure - you are very welcome.

It is important to me that you find joy in movement and feel comfortable with me. I will teach you a healthy quality of movement in a pleasant atmosphere. You will see how your body will change for the better, as will your coordination and flexibility. Tension is released and the muscles are built up. The aspect of being among nice and friendly like-minded people also has positive effects.

You don't have to be flexible to belly dance - you WILL become flexible (again). With Zumba, stamina comes almost automatically.

As a specialist in Spiraldynamik® Advanced, I attach great importance to healthy movement. Spiraldynamik is an anatomically and functionally based movement and therapy concept and offers a learnable instruction manual for the human body from head to toe.
The aim of Spiraldynamik® is to move in an anatomically healthy way in everyday life and to specifically avoid incorrect strain, pain and wear and tear.

I love dancing myself. It has carried me through good and bad times over the years. It gives you such good and positive energy - both physically and mentally - dancing makes you happy!

Partner Services

Included Services

Fully covered by your membership

Surcharges

Paid extras on top of your membership


Check-in & Access

The studio is usually closed on public holidays. However, it is often open on bridge days.

Opening Hours

Saturday(Today)
Closed
Sunday
Closed
Monday
17:00–21:00

Address & Directions