Sports-Frank Personal Trainer

As a personal trainer, I train with you 1:1, using your own body weight outdoors in nature. If you're afraid of loud music and weight training equipment in fitness studios, then you've come to the right place. 💪

With adapted endurance units and strength and coordination exercises tailored to you, we train together in the nature reserve behind my house in Arnum.🌳

I will also take a look at your diet and give you plans and tips for everyday life.

Finally have less back pain,
finally have a normal body weight,
finally better sleep and less stress,
finally be fit and mobile again!

By arrangement with my clients, I also conduct training sessions on weekends or public holidays.