Yoga in Erfurt-Daberstedt near the main railway station. We offer health insurance-certified yoga courses in accordance with §20 SGB V. Prevention and relaxation courses for more health, energy and well-being in everyday life.
- Hatha yoga: to promote strength and flexibility. - Gentle yoga for relaxation: for your balance in stressful everyday life. - Family time: Yoga during pregnancy & with baby. - Dynamic yoga flow: yoga with flowing transitions
Nutritional advice to achieve your goals. Every nutritional consultation begins with a definition of the goal and a medical history. We then discuss ways for you to achieve your goals, taking your circumstances into account.