Yogaliebe

Yoga, Thai Yoga Bodywork & Sound Baths

I offer sessions designed to improve flexibility, promote relaxation, and support recovery.

Yoga – mindful and invigorating classes for beginners and experienced practitioners, focusing on movement, breathing, and relaxation.

Thai Yoga Bodywork – a one-on-one session in comfortable clothing. Through gentle stretches, mobilization, and mindful touch, the nervous system can find calm and deep relaxation can set in.

Sound Baths – a sound experience featuring high-quality crystal singing bowls and other instruments, designed to help you let go and find a new sense of calm.

Note for Hansefit members:
Yoga sessions are available through the Hansefit partnership.An additional fee applies for Thai Yoga Bodywork and sound baths due to higher material and instruction costs. You can find the current schedule and terms on my website or upon request.

https://silkas-yoga-fuer-dich.de

Please check in independently before the yoga class at the entrance using the QR code.