BARRE WORKOUT meets yoga Full body workout for all levels You don't need any dance experience or ballet skills - this workout is suitable for beginners and experienced dancers. What can you expect? A modern full-body workout inspired by ballet, combined with Pilates, functional training elements and yoga. We work effectively, powerfully and with fun using small, controlled movements to modern, motivating music. Aim ✨ Tight, strong legs, bottom & Core ✨ Improved posture, balance & body tension ✨ Joint-friendly but intensive training ✨ More body awareness, stability & Energy