Achwach - Natur, Bewusstsein, Heimkommen

Gym
Rehabilitation & Prevention

Description

Mindfulness in everyday working life

Sometimes a moment's pause is all it takes to get back to yourself.

In this series of courses, you will learn to become more aware of what is good for you, how to use your energy in a targeted way and how to maintain inner calm even in challenging situations.

With simple exercises, practical impulses and space for reflection, you will discover new ways to achieve more clarity, serenity and self-confidence in everyday life.

Because those who perceive themselves better can make more conscious decisions, act more clearly and go through the day with more ease.

More calm. More clarity. More connection with yourself.

Dates (from 11 a.m. to 1 p.m.):

06.06.26
13.06.26
20.06.26

18.07.26
25.07.26

01.08.26
08.08.26
15.08.26

Meeting point: Waldoase Zimmersacher , Zimmersacher 7, 08309 Eibenstock

Partner Services

Included Services

Fully covered by your membership

Surcharges

Paid extras on top of your membership


Check-in & Access

Further times for seminars, inspiration sessions or similar on request.

Opening Hours

Sunday(Today)
Closed
Monday
16:00–19:00
Tuesday
15:30–19:00

Address & Directions