Diamond Creation - Ashtanga Yoga mit Caroline

Yoga & Pilates

Description

PLEASE NOTE:
DURING SUMMER VACATION, CLASSES ARE ONLY ON AUG. 4 & 25 & SEP. 1.

Every Tuesday from 4:30–6:00 p.m. at Yoga Raum Freiburg.
You can join at any time.
Registration: info@carosallawitz.de or just drop by—there’s always room.
I look forward to seeing you!

In this guided Ashtanga class, you’ll practice the first series up to Navasana at a guided pace.
You’ll follow my precise instructions in a shared flow of breath and movement.
The focus is on alignment, breath, and inner presence.
Ideal if you already have a basic knowledge of Ashtanga Yoga.
There are no breaks for explanations—the practice remains in continuous flow.
You’ll build strength, endurance, and concentration.
Experience the powerful, meditative energy of a Led Class.

During the final guided relaxation, everything is allowed to settle. Your body integrates your practice as you lovingly inhabit it.

You can find more information about me and my work at www.carosallawitz.de

Partner Services

Included Services

Fully covered by your membership

Surcharges

Paid extras on top of your membership


Opening Hours

Sunday(Today)
Closed
Monday
Closed
Tuesday
16:30–18:00

Address & Directions