Stress prevention: sound meditations are an effective way to help you switch off and let go. Even people who otherwise find it difficult to relax can get involved. Self-awareness: Sound journeys can intensify body awareness and self-awareness. Holistic perception and calming of body, mind and soul. With regular use of the singing bowls, you can experience a clearer mind, better concentration, deep relaxation, lower stress levels, better quality of sleep, greater awareness and inner peace.
Blankets, yoga mats and cushions are available at the Herzens-Tempel in Waldkirch. You can snuggle up and enjoy the meditation. There is a kitchen and a toilet.
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Additional information
Appointments must be arranged. An additional payment of €8,00 per appointment is required on site.