Description
Hello, welcome,
You've come to the right place if you want to grow mentally as well as physically. At Sawubona Human Empowerment, we combine fitness training with mental training to boost your mental strength and resilience.
Our personal training is special and exceptional because mental training is integrated into every training session.
After all, the mind plays a special role in sport. It determines how motivated and committed you are. The mind also determines how focused I am during the exercise.
You will therefore not only become physically stronger, but also cognitively supported and trained so that you can master all future challenges in sport, but also in your everyday life, with ease.
You can also use your Hansefit membership for our biofeedback offer (including stress analysis) or really burn off energy with a HIIT workout. If you also want to improve your cognitive skills, we recommend our VIKOGMO training. You receive these offers free of charge with your Hansefit membership.
Book a training session now, we look forward to seeing you,
Maike and Marek
from Sawubona Human Empowerment
You've come to the right place if you want to grow mentally as well as physically. At Sawubona Human Empowerment, we combine fitness training with mental training to boost your mental strength and resilience.
Our personal training is special and exceptional because mental training is integrated into every training session.
After all, the mind plays a special role in sport. It determines how motivated and committed you are. The mind also determines how focused I am during the exercise.
You will therefore not only become physically stronger, but also cognitively supported and trained so that you can master all future challenges in sport, but also in your everyday life, with ease.
You can also use your Hansefit membership for our biofeedback offer (including stress analysis) or really burn off energy with a HIIT workout. If you also want to improve your cognitive skills, we recommend our VIKOGMO training. You receive these offers free of charge with your Hansefit membership.
Book a training session now, we look forward to seeing you,
Maike and Marek
from Sawubona Human Empowerment
Additional information
A discount of 10 euros is granted on personal training sessions.
Partner Services
Partner Services
Check-in & Access
Appointments must be booked by phone or via our website.
Opening Hours
Saturday(Today)
08:00–22:00
Sunday
08:00–22:00
Monday
08:00–22:00
Address & Directions