MeTime Aldingen

Rehabilitation & Prevention
Wellness

Description

Welcome!

Are you ready to relax and recharge your batteries?

In my courses on autogenic training, progressive muscle relaxation, stress management workshops, and meditation—as well as through a wide variety of wellness massages and at my Head Spa (SHAZAY)—you can quickly let go of your everyday stress and effectively recharge. Today, it’s more important than ever to stay healthy and perform at your best. Frequent exposure to stress and pressure to perform can lead to health problems.

Take responsibility for maintaining your own life balance!

Partner Services

Included Services

Fully covered by your membership

Surcharges

Paid extras on top of your membership


Check-in & Access

Please feel free to contact me directly in advance to schedule my classes, as well as appointments for wellness massages and the Head Spa (SHAZAY).

Thank you very much—I look forward to seeing you!

Opening Hours

Saturday(Today)
08:00–21:00
Sunday
Closed
Monday
08:00–21:00

Address & Directions