MOC im DOCK - Functional Fitness

We are a modern functional training studio that grew out of a physiotherapy practice. As a result, we place particular emphasis on healthy, sustainable training, clean movement sequences and sound training support.

Our range of courses includes functional training, Pilates, athletic training, weightlifting and Hyrox courses.
In our training sessions, we combine strength, endurance, mobility and stability into an effective and varied full-body workout.
The training is led by highly qualified trainers with a background in physiotherapy or sports therapy. This means that our members benefit from expert instruction - regardless of their individual performance level.

Whether you are a beginner or an ambitious athlete - with us you train in a structured, professionally supervised and motivating training atmosphere.