TuS Bad Essen von 1896 e.V. - Kurse

Whether you crave strength, dance, sweat or a healthy back - you'll find exactly what you're looking for here! And the best thing is, you don't have to commit! Come in, try it out and switch to whatever you feel like!
Bodyfit - power training for the whole body
Crosstraining-for those who want to push themselves to the limit
Hot Iron - strength endurance with the barbell
Mini-trampoline/Bellicon - bounce, laugh, burn calories, effective and easy on the joints &
Various back courses-so that you can go through life pain-free and upright

STEP AEROBIC starting again in July
- Rhythm, stairs, tempo makes you addicted to the next step!