Almonia® Academy - Janina Vollhardt

At the Amonia® Academy, you’ll find a selection of programs for your mental health, such as:
👉 Meditation, mindfulness training, and mental training

Here, you’ll:
💚Experience deep relaxation
💚Reduce stress
💚And recharge your energy
for more inner peace & and serenity in your everyday life!

You can participate in these programs:
🧘🏼‍♀️Mindfulness training (livestream)
🧘🏼‍♀️Progressive muscle relaxation
🧘🏼‍♀️Autogenic training
🧘🏼‍♀️Meditation on Thursday evening (livestream)

🧘🏼‍♀️Guided meditation in Stans (additional fee of €13 required)

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