Description
Susanne Bothe Dance School - Hansefit Classes
Through Hansefit, you can take the following Dance&Fitness classes:
Jazz Funk - Mondays at 7:00 p.m.
An energetic blend of jazz, hip-hop, and street style. In this class, powerful movements meet feminine expression and rousing music. Perfect for anyone who enjoys the power of dance, rhythm, and the feeling of being on stage. No prior experience required.
Afro Fit – Mondays at 8:00 p.m. (Due to an injury, this class will be replaced by TosoX starting August 31)
A sweat-inducing cardio workout with modern moves inspired by Afrobeats, urban music, and functional fitness elements. Perfect for anyone looking for energy, rhythm, and a good time—no prior experience required.
TôsôX – Tuesdays at 6:30 p.m.
TôsôX is the new functional group fitness workout incorporating martial arts elements. Kicks and punches come together in new combinations and a variety of class formats. Through TôsôX technique training and challenging, high-intensity X Challenges, the concept appeals to newcomers and beginners alike, as well as pros.
Hip Hop 30+ – Wednesdays at 5:00 PM
Hip Hop isn’t just for teenagers! In this class, you’ll dance to hip hop, R&B, and chart hits, learning grooves, moves, and short choreographies step by step. No prior experience is needed—just a desire to move and enjoy good music. Kristina meets you where you’re at. The focus is on fun, endurance, and that great feeling after class.
Contemporary – Wednesdays at 8:15 p.m.
Contemporary combines fluid, modern movements with expression, creativity, and musicality. It’s not just about technique, but about experiencing emotions through dance and becoming more aware of your own body. Every choreography tells a story.
Power Dance Fit – Thursdays at 6:30 PM
This is where dance meets workout. We move to all kinds of music. Sometimes with simple choreography, sometimes with sweat-inducing HIIT or strength training exercises. A class full of energy, fun, and power! For anyone who wants to combine dancing and fitness!
❗
Important:
The Hansefit membership applies exclusively to the individual classes listed above.
Couples’ dance classes are not included in the Hansefit package.
Dance school closure dates:
Fall break: Oct. 19–25
Winter break: Dec. 18–Jan. 3, 2027
🕒 Jazz Funk: Mondays at 7:00 p.m.
🕒 Afro Fit: Mondays at 8:00 p.m.
🕒 TôsôX: Tuesdays at 6:30 p.m.
🕒 Hip Hop 30+: Wednesdays at 5:00 PM
🕒 Contemporary: Wednesdays at 8:15 PM
🕒 Power Dance Fit: Thursdays at 6:30 PM
💪 Suitable for all dance and fitness levels
Click here to visit the TSB Community: (there you can view the class schedule and will be notified if a class is canceled).
https://community.nimbuscloud.at/?s=susannebothe#public/login/%23public%2Flogin
Through Hansefit, you can take the following Dance&Fitness classes:
Jazz Funk - Mondays at 7:00 p.m.
An energetic blend of jazz, hip-hop, and street style. In this class, powerful movements meet feminine expression and rousing music. Perfect for anyone who enjoys the power of dance, rhythm, and the feeling of being on stage. No prior experience required.
Afro Fit – Mondays at 8:00 p.m. (Due to an injury, this class will be replaced by TosoX starting August 31)
A sweat-inducing cardio workout with modern moves inspired by Afrobeats, urban music, and functional fitness elements. Perfect for anyone looking for energy, rhythm, and a good time—no prior experience required.
TôsôX – Tuesdays at 6:30 p.m.
TôsôX is the new functional group fitness workout incorporating martial arts elements. Kicks and punches come together in new combinations and a variety of class formats. Through TôsôX technique training and challenging, high-intensity X Challenges, the concept appeals to newcomers and beginners alike, as well as pros.
Hip Hop 30+ – Wednesdays at 5:00 PM
Hip Hop isn’t just for teenagers! In this class, you’ll dance to hip hop, R&B, and chart hits, learning grooves, moves, and short choreographies step by step. No prior experience is needed—just a desire to move and enjoy good music. Kristina meets you where you’re at. The focus is on fun, endurance, and that great feeling after class.
Contemporary – Wednesdays at 8:15 p.m.
Contemporary combines fluid, modern movements with expression, creativity, and musicality. It’s not just about technique, but about experiencing emotions through dance and becoming more aware of your own body. Every choreography tells a story.
Power Dance Fit – Thursdays at 6:30 PM
This is where dance meets workout. We move to all kinds of music. Sometimes with simple choreography, sometimes with sweat-inducing HIIT or strength training exercises. A class full of energy, fun, and power! For anyone who wants to combine dancing and fitness!
❗
Important:
The Hansefit membership applies exclusively to the individual classes listed above.
Couples’ dance classes are not included in the Hansefit package.
Dance school closure dates:
Fall break: Oct. 19–25
Winter break: Dec. 18–Jan. 3, 2027
🕒 Jazz Funk: Mondays at 7:00 p.m.
🕒 Afro Fit: Mondays at 8:00 p.m.
🕒 TôsôX: Tuesdays at 6:30 p.m.
🕒 Hip Hop 30+: Wednesdays at 5:00 PM
🕒 Contemporary: Wednesdays at 8:15 PM
🕒 Power Dance Fit: Thursdays at 6:30 PM
💪 Suitable for all dance and fitness levels
Click here to visit the TSB Community: (there you can view the class schedule and will be notified if a class is canceled).
https://community.nimbuscloud.at/?s=susannebothe#public/login/%23public%2Flogin
Partner Services
Partner Services
Check-in & Access
Check-in is done on-site using the Hansefit app.
The dance school is closed on public holidays.
The dance school is closed on public holidays.
Opening Hours
Saturday(Today)
Closed
Sunday
13:00–19:00
Monday
14:30–22:00
Address & Directions