MOVEMENT, SLING and YOGA
Innovative. Moving. Individual. Bahu.
Bahu is your interface between physiotherapy and sport: effective and innovative movement training for health and holistic resilience - without pain, frustration or pressure, but with lots of fun and enjoyment in a wonderful and inviting atmosphere. Bahu is the place to go if you want more than an anonymous gym. Your body will find a pain-free home here!
At Bahu, we offer group workouts such as sling training, yoga and movement love. All workouts are breath-led, strengthen muscles and flexibility and promote the body-mind connection. Each workout has its own focus and is individually tailored to you, because you are the center of attention. Train with heart and mind in an appreciative atmosphere and discover the joy of movement.
Course schedule:
https://bahu-bewegung.de/kursplan/All workouts marked with * can be booked with Hansefit.