Nicis Herzraum

Wellness

Description

Nici's heart room - time to take a deep breath.

We all know those days:
Our heads are full, the to-do list is long and everyday life challenges us in a wide variety of roles. We often just function - at work, in relationships, in the family or for other people - and sometimes lose touch with ourselves in the process.

This is precisely why it is a matter close to my heart to give you a space in which you can let go of all that for a moment.
A space in which you can reconnect with yourself, regardless of your tasks, expectations and roles.
In my courses, you can expect lovingly guided meditations, mindfulness exercises, small impulses and space for reflection and voluntary exchange.

My wish is that you leave this class with more peace, more self-contact, more positivity and new energy to make your everyday life a little easier and more conscious again.

Each course is dedicated to a specific topic, for example
✨ Stress management & Relaxation
✨ Overthinking & Thought carousel
✨ Self-care & Self-compassion
✨ Gratitude & mental health
✨ Inner peace & Connection to yourself

The courses are suitable for everyone, regardless of age, gender or previous experience.

You don't have to be able to do anything or have any meditation experience.
You can just come as you are.
There are mats, blankets and everything you need for your little break on site. If you like, you can also bring a small cushion for even more comfort.

📩 Registration
You can register in advance via Instagram (@nicis.herzraum) or by email.
I look forward to welcoming you to my heart space and creating a moment to pause together. 🤍

Additional information

Voranmeldung notwendig! 60 min. Kurse inkludiert.

Partner Services

Included Services

Fully covered by your membership


Check-in & Access

Next dates:
Fri, 12.06.26 7 pm (60 min.)
Sun, 12.07.26 12 noon (60 min.)
Sun, 23.08.26 11 am (60 min.)
Fri, 18.09.26 7 pm (60 min.)

Address & Directions