mind body concept Friedberg

Friedberg Class Schedule: https://www.mindbodyconcept.info/friedberg

Hi,
At Mind Body Concept, you’ll find a place where movement, regeneration, and mental strength come together to form a holistic approach for the body and mind.

Our approach is based on three pillars:
Holistic Training – Strength, mobility, and movement for a strong and healthy body.
Self-Regulation – Breathing techniques and stress-management methods for greater inner peace and balance.
Embodiment – Greater body awareness, mindfulness, and a deeper connection to yourself.

In a personal and relaxed atmosphere, we offer classes such as yoga, Pilates, mobility, breathwork, and functional training. Thanks to small groups and individualized guidance, we’ll support you in bringing more health, energy, and well-being into your everyday life over the long term.

We look forward to welcoming you to mind body concept in Friedberg or Munich.

Note for Hansefit Members

To book our classes, you’ll need to create a free user account with mind body concept once. This allows us to manage your class bookings and ensure a smooth check-in process. Participation through Hansefit remains free of charge, of course—there are no additional fees for the user account.

Once you’ve created your free user account, please select “Hansefit ONLY Friedberg” or “Hansefit ONLY Munich” as your membership plan—depending on which location you’d like to train at.

TIP:
You can conveniently manage all your bookings through our free mind body concept app. There, you can view the current class schedule at any time, manage your bookings, and keep track of your activities all in one place.

Download the app:

Apple App Store:
https://apps.apple.com/us/app/mind-body-concept/id6752813937

Google Play Store:
https://play.google.com/store/apps/details?id=de.yogobooking.mindbodyconcept&pcampaignid=web_share