Description
From May 13th open classes with fascia yoga for more flexibility and joie de vivre (no course during the Whitsun vacations)
Beginners are also welcome. We loosen, stretch and strengthen and also go into depth spiritually - without any Indian fuss - rather awareness work.
It is important to me that my participants develop a good body awareness, avoid unnecessary tension through good posture and learn to deal with stress in everyday life and stay relaxed. Yoga is also a lot of inner work - you can't see that at first glance, but it takes you much further than physical exercises alone.
We practise fascia yoga, which is much less static than classic hatha yoga, but more suitable for beginners.
Please bring your own mat and fascia balls if you have them. You can also borrow them. We do not use rollers.
More information here www.yoga-passau.de and www.yoga-passau.de/baelle
Please park in the parking lot above the music school.
Beginners are also welcome. We loosen, stretch and strengthen and also go into depth spiritually - without any Indian fuss - rather awareness work.
It is important to me that my participants develop a good body awareness, avoid unnecessary tension through good posture and learn to deal with stress in everyday life and stay relaxed. Yoga is also a lot of inner work - you can't see that at first glance, but it takes you much further than physical exercises alone.
We practise fascia yoga, which is much less static than classic hatha yoga, but more suitable for beginners.
Please bring your own mat and fascia balls if you have them. You can also borrow them. We do not use rollers.
More information here www.yoga-passau.de and www.yoga-passau.de/baelle
Please park in the parking lot above the music school.
Additional information
Registration is welcome, but it is possible to come without registration - however, neither a place and/or balls are guaranteed, nor is notification possible in the event of cancellations.
The course takes place in the gymnastics room of the municipal music school (separate entrance, on the left below the Ilz).
Toilets and changing rooms are available. Please bring your own mat and blanket and/or cushion.
Mobile company fitness.
The course takes place in the gymnastics room of the municipal music school (separate entrance, on the left below the Ilz).
Toilets and changing rooms are available. Please bring your own mat and blanket and/or cushion.
Mobile company fitness.
Partner Services
Partner Services
Check-in & Access
No regular courses during Bavarian school vacations and public holidays.
Opening Hours
Saturday(Today)
Closed
Sunday
Closed
Monday
Closed
Address & Directions