Whether spinal gymnastics, facial therapy, flexi-bar, problem zone gymnastics, aerobics or Zumba. - here every woman finds the right thing for her needs.
- Relieve and prevent back pain: In a special spinal gymnastics, which is based on the Brügger method from physiotherapy, you will be professionally guided. Thus, a healthy and rapid build-up of the musculature is possible for every participant. Experience shows that pain can be quickly alleviated and bad posture corrected with regular participation.