GO ganzheitlich.online
As a Hansefit member, you’ll enjoy exclusive offers at GO ganzheitlich.online:
Body&Mind Summer Special 2026
Summer outdoor group coaching during summer break—out in nature.
Tuesdays & Thursdays:
– Mornings 8:00–9:00 a.m. · Travemünde Beach
– Evenings 6:30–7:30 p.m. · Lübeck City Park
Location: Exact meeting point provided after registration.
Cost: Free for Hansefit members.
Register in advance and ask questions via WhatsApp, text message, or by phone at 015732770870.
A mix of functional walking and barefoot training, Qigong, Taijiquan, fascia mobility, breathing exercises, and gentle functional training. We focus specifically on stress reduction and train mostly within a low heart rate zone below 125—meaning we consciously avoid any pressure to perform. Suitable for all ages and fitness levels, including people with osteoarthritis, back or joint issues, or those in post-rehab care. Each exercise is individually tailored and personally guided—accompanied by soft, calming sounds. You don’t need to “know how to do anything”—just come as you are.
Body&Mind Lübeck
Thursdays: 6:30–7:30 p.m. (temporarily only one-on-one coaching and small groups)
Location: currently under renovation
Cost: Free for Hansefit members.
Please register in advance and direct any questions via WhatsApp, text message, or phone at 015732770870.
Body&Mind group coaching and one-on-one coaching featuring a mix of yoga, qigong, Pilates, fascia training, functional training, and breathing exercises—suitable for all fitness levels, including people with physical limitations.
Personal coaching is mobile and comes to wherever you’d prefer to train. Hansefit members receive a discount on personal coaching.
NutriLifeBalance holistic nutrition coaching at your location and/or online. Discounted for Hansefit members.
Experience holistic programs for body and mind—available nationwide online and in person in Lübeck, Ostholstein, Stormarn, Segerberg, Herzogtum Lauenburg, and Northwest Mecklenburg.
As a Hansefit member, you can also put together customized workshops and seminars with your coworkers and Hansefit friends. Simply organize your training group and discuss your desired holistic topics with us. We’ll take care of everything else.
Questions, scheduling requests, and registration via WhatsApp, text message, or by calling 015732770870.
GO ganzheitlich.online is a nonprofit collaborative project of GO ganzheitlich.online (www.ganzheitlich.online), FgBBB e. V. Lübeck (www.fgbbb.de), Coach am Meer (www.coach-am-meer.de), and Rund um die Wakenitz (www.wakenitz.info).