Studio Lou

A special combination of exercise, relaxation and new energy awaits you at Studio Lou.
My focus is on giving you holistic health experiences - offers that go far beyond pure training and strengthen you on a physical and mental level.

The courses and prevention programs support you in bringing body and mind into harmony and consciously giving space to your well-being. The focus is always on connecting with yourself - free from pressure to perform, free from comparison.
Be inspired by my passion for holistic health and discover how you can find your inner balance.

My offer for you:
- Fascia training
- Stretch & Relax
- Core training
- Functional training
- Back training
- Tabata training
- Vinyasa Yoga

Important information on course registration

You can get an overview of all current courses on my website. If you would like to register for an open course, please get the price plan for Hansefit members. However, if you would like to register for a prevention course, please send me an e-mail to hello@studio-lou.life.
Places for Hansefit members are limited.

Please also note:
If you sign up for a course series (prevention course), you commit to participate for the entire duration of the course.

I look forward to your registration and to welcoming you to the course soon!

Closed on all public holidays
Available by phone between opening hours