NEW: Chair Yoga, every Monday and Wednesday from 10:00 a.m. to 11:00 a.m. .
This small but charming yoga studio offers a personalized experience and is located at the SeeOase Altbirnau (formerly the Überlingen Wellness Park)
Harmonize your body, mind, and spirit, and find your inner peace through Hatha Yoga, sound therapy, breathing exercises, and relaxation.
In addition to Hatha Yoga, we also offer chair yoga for seniors, beginners, and people living with dementia and their caregivers. Start your yoga journey in a small group.
Both classes are open to beginners and intermediate students. Please register via the website www.klang-yoga108.de 2–3 days in advance. I look forward to seeing you all!
See you on the mat 😊 Kai
Yoga instructor (certified by BDY), sound yoga instructor (certified by BYVG) Certificate in sound massage and gong training (certified by BYVG) and qualified in health insurance prevention programs (ZPP) Advanced training: “Yoga Knows No Dementia” – Natalie Stenzel