Important! Advance registration is required to participate in the classes! The classes take place in the Burgau Forest. In the event of bad weather, we move the sessions to Kreuzau.
From "exercise with baby" and prenatal fitness to workouts for working moms—as experts in fitness, health, and well-being for mothers, our goal is to provide holistic support and promote mothers' physical, mental, and social well-being.
That is why LAUFMAMALAUF offers a comprehensive class program for all mothers (and moms-to-be), every fitness level, and every stage of life. With practical tips and expert knowledge, we help you stay fit for the most important job in the world: motherhood!