Hi, I'm Sandra, yoga teacher, yoga therapist and relaxation therapist.
In my yoga classes I teach Hatha Yoga with elements of Yin Yoga and Vinyasa Yoga. I place particular emphasis on mindfulness, breathing and relaxation in my classes.
My yoga classes are suitable for both experienced yogis/yoginis and yoga beginners.
Every body is different, so the motto in my classes is: Everything can, but nothing must!
My classes from 17.02.25 Monday 18:00 - 19:30 Saturday 09:30 am - 11:00 am