In my yoga classes, you can expect a mindful and holistic practice that supports you in harmonizing body, mind and soul. A balanced combination of powerful movement, conscious balance and deep moments of relaxation creates a space in which you can recharge your batteries and find peace.
The courses in Wennigsen take place on Tuesdays and Wednesdays from 18:30 to 19:45. You can find my online courses in the Hansefit app.
Whether in person on site or flexibly online - my yoga classes accompany you individually in your practice and promote your well-being in the long term. You can join at any time, whether you are new to yoga or already have some experience