Valida Fitness

Weight training studio exclusively for women

Do you feel uncomfortable in conventional gyms or simply want to train undisturbed among women?

Are you unsure how to start strength training or are you afraid of doing something wrong?

Do you want to take more time for your physical and mental health?

Then VALIDA FITNESS is the right place for you! In closed courses you will learn more about body, mind, health, prevention and weight training. You can deepen your experience in free training.

Check in at the front desk. No prior registration is required for open training; simply come to the studio during the open training hours.
To participate in a class, there must be available spots. Register by email (info@validafitness.de) or phone (064219928877). Admission to the class begins 15 minutes before the class starts; once the class has begun, you can no longer check in.

The exact times for courses can be found in the course schedule at https://validafitness.premiumplaner.de/wochenplan or https://validafitness.de/mitgliedschaften/.

Company vacations (closed):
15.06.-21.06.2026
23.08.-29.08.2026
21.12.2026-03.01.2027