iGO - Body in Balance mit Ina

Yoga & Pilates
Rehabilitation & Prevention
Wellness

Description

Pilates - strengthen your pelvic floor and core
Autogenic training - relaxation method based on self-hypnosis and auto-suggestion
Brolates - the perfect workout for men who want to stay strong, flexible and fit.
1:1 singing bowl massages - relaxation method in which singing bowls are positioned and struck on or around the clothed body

Participation in the courses is possible both as a fixed course block and flexibly as a spontaneous drop-in (after registration).
We arrange an individual appointment for the 1:1 singing bowl massages

Additional information

Voranmeldung notwendig. Bei der Anmeldung von Blockkursen ist der gesamte Kursblock zu absolvieren!
Fehleinheiten müssen vom Teilnehmer selbst getragen werden.

Partner Services

Included Services

Fully covered by your membership


Check-in & Access

Currently open during course times and by arrangement

Opening Hours

Saturday(Today)
Closed
Sunday
Closed
Monday
Closed

Address & Directions