Pilates - strengthen your pelvic floor and core Autogenic training - relaxation method based on self-hypnosis and auto-suggestion Brolates - the perfect workout for men who want to stay strong, flexible and fit. 1:1 singing bowl massages - relaxation method in which singing bowls are positioned and struck on or around the clothed body
Participation in the courses is possible both as a fixed course block and flexibly as a spontaneous drop-in (after registration). We arrange an individual appointment for the 1:1 singing bowl massages
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Additional information
Voranmeldung notwendig. Bei der Anmeldung von Blockkursen ist der gesamte Kursblock zu absolvieren! Fehleinheiten müssen vom Teilnehmer selbst getragen werden.
Partner Services
Included Services
Fully covered by your membership
Partner Services
Included Services
Fully covered by your membership
Check-in & Access
Currently open during course times and by arrangement