Description
YOGA - Basic course - April to June - SUMMER BREAK until September
Interested in getting to know yoga ? Just come by !
A basic course is for those who are interested,
who want to get to know yoga,
are looking to get started again or
come from another yoga discipline.
You will learn various basic yoga postures (asanas) and free breathing exercises. In addition, we use the exercises to explore mental and spiritual laws that can be directly transferred and applied to life.
In general, this exercise practice provides better resilience in the spine and suppleness in the musculoskeletal system. In addition, free, healthy breathing is encouraged and you can breathe more easily. The activity with the exercises has a strengthening, invigorating and relieving effect on the cardiovascular system and leads overall to more calm and centering in the heart and our center. Both the metabolic processes and the immune system are particularly stimulated. The consciously guided and rhythmic movement sequences create the best possible order and calming, as well as strengthening the nervous system and mental stability.
Interested in getting to know yoga ? Just come by !
A basic course is for those who are interested,
who want to get to know yoga,
are looking to get started again or
come from another yoga discipline.
You will learn various basic yoga postures (asanas) and free breathing exercises. In addition, we use the exercises to explore mental and spiritual laws that can be directly transferred and applied to life.
In general, this exercise practice provides better resilience in the spine and suppleness in the musculoskeletal system. In addition, free, healthy breathing is encouraged and you can breathe more easily. The activity with the exercises has a strengthening, invigorating and relieving effect on the cardiovascular system and leads overall to more calm and centering in the heart and our center. Both the metabolic processes and the immune system are particularly stimulated. The consciously guided and rhythmic movement sequences create the best possible order and calming, as well as strengthening the nervous system and mental stability.
Additional information
Folgende Leistungen können genutzt werden:
- Yogakurse 75 Minuten inkludiert
- Yogakurse 90 Minuten 3€ Zuzahlung
- Yogakurse 75 Minuten inkludiert
- Yogakurse 90 Minuten 3€ Zuzahlung
Partner Services
Partner Services
Check-in & Access
No lessons on public holidays
Opening Hours
Thursday(Today)
Closed
Friday
Closed
Saturday
Closed
Address & Directions