Carrot and stick stands for the balance between the extremes. In doing so, we do not seek compromises. We take the healthy path of the middle, where everything can be but nothing has to be.
We share from the heart what we ourselves love and live. Find this wonderful middle way between tension and relaxation, balance what life offers you. You can practice your yoga at your own pace and according to your sensibilities in yin yoga, in moving flows, in yoga for beginners or thematically guided classes.
We teach yoga from the heart and welcome everyone who finds their way onto the mat to feel and get to know themselves better.
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Additional information
Pre-registration for courses via Eversports required.
Event courses/events are not included in the Hansefit membership and can be booked separately.