Description
💫 30 minutes in the morning. And the day is yours.
Start your morning yoga routine conveniently online: Become stronger, more flexible, and more relaxed over time—even at 40 and with a desk job. Roll out of bed and onto the mat, feel proud of yourself even before your first cup of coffee, and start the day with that feeling: “Yes, the day is mine!”
🏡LIVE ONLINE VIA THE HANSEFIT APP:
Monday through Friday at 7 a.m. (30 minutes).
WOULD YOU LIKE TO JOIN? Go to “Online Classes” in your app. View all yoga classes at 7 a.m. and look for the provider name “Yomo – Yoga in the Morning.” All my morning yoga routine class titles start with 💫.
Yoga style: Slow Vinyasa Flow Yoga with detailed instructions and various exercise variations. You’ll practice comfortably at home—with professional audio and clear video, almost like you’re in the studio.
🔁Twice, three times, or five times a week—you decide.
The more regularly you practice, the more effective your morning routine will be. Missed a day? Just pick it back up the next morning.
💪🏼Powerful and beginner-friendly
The focus is on functional strength and mobility. You always choose the variation that suits you and your body.
🌳Bonus: Sunday yoga in the park in Nörten-Hardenberg
Weather permitting, at 9:30 a.m., 60 minutes.
🙋♀️ Hi, I’m Daniela.
Fifteen years ago, I was still working at an advertising agency, constantly had tense shoulders, and was rushing through life. In Vinyasa Yoga, I finally found a practice that makes me strong while also helping me find my center.
Today, I’m a certified yoga teacher with 500 hours of training, and I’ll help you build your morning yoga routine. I’ve been teaching live online yoga since 2020 and know how great personalized guidance can feel—even digitally.
Start your morning yoga routine conveniently online: Become stronger, more flexible, and more relaxed over time—even at 40 and with a desk job. Roll out of bed and onto the mat, feel proud of yourself even before your first cup of coffee, and start the day with that feeling: “Yes, the day is mine!”
🏡LIVE ONLINE VIA THE HANSEFIT APP:
Monday through Friday at 7 a.m. (30 minutes).
WOULD YOU LIKE TO JOIN? Go to “Online Classes” in your app. View all yoga classes at 7 a.m. and look for the provider name “Yomo – Yoga in the Morning.” All my morning yoga routine class titles start with 💫.
Yoga style: Slow Vinyasa Flow Yoga with detailed instructions and various exercise variations. You’ll practice comfortably at home—with professional audio and clear video, almost like you’re in the studio.
🔁Twice, three times, or five times a week—you decide.
The more regularly you practice, the more effective your morning routine will be. Missed a day? Just pick it back up the next morning.
💪🏼Powerful and beginner-friendly
The focus is on functional strength and mobility. You always choose the variation that suits you and your body.
🌳Bonus: Sunday yoga in the park in Nörten-Hardenberg
Weather permitting, at 9:30 a.m., 60 minutes.
🙋♀️ Hi, I’m Daniela.
Fifteen years ago, I was still working at an advertising agency, constantly had tense shoulders, and was rushing through life. In Vinyasa Yoga, I finally found a practice that makes me strong while also helping me find my center.
Today, I’m a certified yoga teacher with 500 hours of training, and I’ll help you build your morning yoga routine. I’ve been teaching live online yoga since 2020 and know how great personalized guidance can feel—even digitally.
Partner Services
Partner Services
Check-in & Access
You can check in using the Hansefit app via the QR code.
Morning Yoga Routine EXCLUSIVELY ONLINE: Monday through Friday, 7:00 a.m. (Duration: 30 minutes) — log in via the Hansefit app!
Yoga IN THE PARK takes place on Sundays at 9:30 a.m., weather permitting (Duration: 60 minutes) Check the WhatsApp group for the latest info on outdoor yoga. Join via this link: https://chat.whatsapp.com/G2ckLjGd41D59WNAe3HiH8
Morning Yoga Routine EXCLUSIVELY ONLINE: Monday through Friday, 7:00 a.m. (Duration: 30 minutes) — log in via the Hansefit app!
Yoga IN THE PARK takes place on Sundays at 9:30 a.m., weather permitting (Duration: 60 minutes) Check the WhatsApp group for the latest info on outdoor yoga. Join via this link: https://chat.whatsapp.com/G2ckLjGd41D59WNAe3HiH8
Opening Hours
Monday(Today)
07:00–07:30
Tuesday
07:00–07:30
Wednesday
07:00–07:30
Address & Directions