Description
Start your day mindfully, with vitality, and full of fresh energy.
In my morning class from 9:30 to 11 a.m., we give your body and mind a strong start to the day. You can expect a soothing blend of back strengthening and classical yoga that releases tension, improves posture, and enhances flexibility.
Especially in the morning, movement acts like a golden key: it gets your circulation going, clears your mind, and helps you start your day feeling more grounded, calm, and energized.
Whether you’re a beginner or an experienced practitioner, you’re warmly welcome. Step onto the mat before the hustle and bustle of daily life begins, and start your morning with an hour just for YOU.
Om Shanti and see you soon!
In my morning class from 9:30 to 11 a.m., we give your body and mind a strong start to the day. You can expect a soothing blend of back strengthening and classical yoga that releases tension, improves posture, and enhances flexibility.
Especially in the morning, movement acts like a golden key: it gets your circulation going, clears your mind, and helps you start your day feeling more grounded, calm, and energized.
Whether you’re a beginner or an experienced practitioner, you’re warmly welcome. Step onto the mat before the hustle and bustle of daily life begins, and start your morning with an hour just for YOU.
Om Shanti and see you soon!
Partner Services
Partner Services
Check-in & Access
Registration via Hansefit
Opening Hours
Thursday(Today)
Closed
Friday
Closed
Saturday
Closed
Address & Directions