It’s great that you’re interested in exercising during pregnancy, after giving birth, or with your toddler!
I have been dedicated to my passion for sports for nearly 10 years—working with everyone from "diaper athletes" to Olympians. My career has included various roles in professional football, and I currently work for the DFB (German Football Association) at Bundesliga matches.
But life has now given me the greatest adventure of all: my own child! That is exactly what inspired me to launch my "MamaFIT" classes in Hallbergmoos. Using a variety of exercises, we work the whole body together—specifically tailored to the physical demands of the postpartum period and everyday life as a mom.
Curious? Then sign up now for a free trial session—I look forward to seeing you there!