Description
TANTRA YOGA CLASSES - DEARMOURING - FULL-BODY MASSAGE - SINGING BOWL MASSAGE - BODYWORK - AYURVEDA - WORKSHOPS ON HEALTH AND WELL-BEING
As a practice dating back thousands of years, Tantra Yoga offers a wide range of ways to address our everyday challenges, such as stress, lack of exercise, or unhealthy eating habits. The exercises for revitalization and strengthening, as well as for relaxation and stillness, have a holistic effect. We rediscover mindfulness and remember how to live our daily lives with contentment and serenity.
After just a short time, Tantra Yoga begins to influence every aspect of life—the physical, mental, emotional, psychological, and spiritual.
Alongside very gentle, balancing, yet powerful exercises, there is always space for stillness and mindful awareness. Relaxation sequences, meditations, and Yoga Nidra (the “sleep” of the yogis) round out the class.
In various workshops, you’ll also have the opportunity to explore your life’s themes over an extended period, which can inspire profound changes.
My massages have a holistic effect on your body’s systems. They strengthen your immune system, support lymphatic flow, release muscle tension, and improve blood circulation. When you’re deeply relaxed, it’s also possible for pent-up emotions to release spontaneously.
Your entire body is brought into a positive state, and your creative potential is stimulated.
Multi-day retreats with one-on-one support help you gain clarity on your personal issues and integrate healthy routines into your life.
Find more joy, ease, and meaning in life, and reconnect with your creativity and creative energy to live a truly fulfilling life! I’d be happy to support you in this process and look forward to hearing from you to schedule an initial consultation so I can tailor my services specifically to you and your goals.
Beatrix Zimdahl
As a practice dating back thousands of years, Tantra Yoga offers a wide range of ways to address our everyday challenges, such as stress, lack of exercise, or unhealthy eating habits. The exercises for revitalization and strengthening, as well as for relaxation and stillness, have a holistic effect. We rediscover mindfulness and remember how to live our daily lives with contentment and serenity.
After just a short time, Tantra Yoga begins to influence every aspect of life—the physical, mental, emotional, psychological, and spiritual.
Alongside very gentle, balancing, yet powerful exercises, there is always space for stillness and mindful awareness. Relaxation sequences, meditations, and Yoga Nidra (the “sleep” of the yogis) round out the class.
In various workshops, you’ll also have the opportunity to explore your life’s themes over an extended period, which can inspire profound changes.
My massages have a holistic effect on your body’s systems. They strengthen your immune system, support lymphatic flow, release muscle tension, and improve blood circulation. When you’re deeply relaxed, it’s also possible for pent-up emotions to release spontaneously.
Your entire body is brought into a positive state, and your creative potential is stimulated.
Multi-day retreats with one-on-one support help you gain clarity on your personal issues and integrate healthy routines into your life.
Find more joy, ease, and meaning in life, and reconnect with your creativity and creative energy to live a truly fulfilling life! I’d be happy to support you in this process and look forward to hearing from you to schedule an initial consultation so I can tailor my services specifically to you and your goals.
Beatrix Zimdahl
Additional information
The first introductory yoga session is included for Hansefit users.
For further course bookings, Hansefit users receive a discount of €12
Prior registration by telephone is required.
Further offers such as private lessons, massage offers, coaching, workshops on request; Hansefit users receive a discount of €12 on the booking of a service.
Mobile company fitness.
For further course bookings, Hansefit users receive a discount of €12
Prior registration by telephone is required.
Further offers such as private lessons, massage offers, coaching, workshops on request; Hansefit users receive a discount of €12 on the booking of a service.
Mobile company fitness.
Partner Services
Partner Services
Check-in & Access
Regular Tantra Yoga classes are held every Tuesday
at 7:30 a.m., 4:00 p.m., and 6:00 p.m.
Please call ahead to register.
at 7:30 a.m., 4:00 p.m., and 6:00 p.m.
Please call ahead to register.
Opening Hours
Saturday(Today)
09:00–18:00
Sunday
09:00–18:00
Monday
09:00–18:00
Address & Directions