Description
Training Rules – Summary: General Please always wear appropriate and clean workout clothes. Fingernails and toenails must be kept short. Jewelry, piercings, and other metal objects are not allowed during training. Good personal hygiene is required. Grappling / No-Gi: Rash guard or form-fitting performance shirt and shorts.
Regular workout clothes are sufficient for the trial session. After that, the appropriate gear is required. Brazilian Jiu-Jitsu (Gi): You may participate without a gi during your first trial session. After that, you must have your own BJJ gi. A rash guard or performance shirt must be worn under the gi. MMA No personal equipment is required for the first trial session. For subsequent training sessions, members must purchase their own protective gear (MMA gloves, shin guards, mouthguard, etc.).
Regular workout clothes are sufficient for the trial session. After that, the appropriate gear is required. Brazilian Jiu-Jitsu (Gi): You may participate without a gi during your first trial session. After that, you must have your own BJJ gi. A rash guard or performance shirt must be worn under the gi. MMA No personal equipment is required for the first trial session. For subsequent training sessions, members must purchase their own protective gear (MMA gloves, shin guards, mouthguard, etc.).
Partner Services
Partner Services
Check-in & Access
Wednesday
6:00 p.m. – 7:00 p.m. jiu-jitsu
7:00 p.m. – 8:00 p.m. MMA
Friday
6:00 PM – 7:00 PM Grappling
7:00 PM – 8:00 PM MMA
6:00 p.m. – 7:00 p.m. jiu-jitsu
7:00 p.m. – 8:00 p.m. MMA
Friday
6:00 PM – 7:00 PM Grappling
7:00 PM – 8:00 PM MMA
Opening Hours
Friday(Today)
18:00–19:00
Saturday
Closed
Sunday
Closed
Address & Directions