Description
Drawing on the four elements (earth, fire, water, and air), I teach yoga in the Spirit Yoga style, which integrates breath, mindful practice, and the dynamic sequencing of Vinyasa yoga. Breath (Sanskrit: *prana*) signifies life energy. Focusing on the breath and synchronizing it with movement helps us become more aware of our bodies, thereby releasing the stress and tension of daily life. Taking a deep breath to arrive within oneself.
Additional information
The courses offered at the various locations are included for Hansefit users.
Prior registration via the course booking calendar https://yogani.me/kurse/ is required.
Other offers such as breathing training, meditation etc. can be booked for an additional charge; Hansefit users receive a discount of €12 on the applicable rate.
Mobile company fitness
Prior registration via the course booking calendar https://yogani.me/kurse/ is required.
Other offers such as breathing training, meditation etc. can be booked for an additional charge; Hansefit users receive a discount of €12 on the applicable rate.
Mobile company fitness
Partner Services
Partner Services
Address & Directions