Yoga auf dem Stuhl Gutach

Do you have a handicap, are you unsteady when walking, do you find kneeling difficult or do you feel completely too unathletic for yoga?
Then "Yoga on the chair" can open up new possibilities for you.

The chair gives us stability and security.

The aim is to strengthen our inner and outer strength and gain new courage.

Please come in comfortable clothing and bring a blanket.

Ongoing course