Rücken- und Stressschule nach der Alexander-Technik

Yoga & Pilates

Description

Additional information

The Alexander Technique is an aid to self-help and offers support for numerous complaints, especially back pain and stress. We focus our attention on everyday activities such as sitting (at the PC), standing and walking and learn how to release tension and find an upright posture and free movement. Lightness and uprightness become new lasting experiences in everyday life.
become new lasting experiences in everyday life.

Partner Services

Included Services

Fully covered by your membership


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