Description
EMS stands for "electromyostimulation." During a workout, your muscles are stimulated, activated, and supported by electrical impulses. EMS training is exceptionally effective and efficient because it targets deep-seated and fast-twitch muscle fibers right from the start—areas that conventional fitness training typically only reaches after a prolonged period of exercise. Yet, beyond traditional strength building, EMS training places a strong emphasis on your personal sense of body awareness.
EMS originated in the medical field. All the equipment we use is medical-grade and subject to the strictest quality controls, allowing you to focus entirely on yourself during your workout.
EMS originated in the medical field. All the equipment we use is medical-grade and subject to the strictest quality controls, allowing you to focus entirely on yourself during your workout.
Additional information
Individual training sessions are available for a surcharge of €16. Alternatively, a 24-month subscription can be booked with a surcharge of €11 per week. If you do not have your own EMS training gear, you can purchase it as a one-off or rent it on an ongoing basis for a fee.
Partner Services
Partner Services
Check-in & Access
Termine können nur nach vorheriger Vereinbarung stattfinden - Personal Training
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