Description
Please bring comfortable clothing and a large towel. Mats, meditation cushions and blankets are available.
The Hatha yoga classes
are suitable for beginners and experienced practitioners alike.
Contents:
Participant-oriented, back-friendly yoga postures (asanas), breathing exercises, relaxation, visualizations, introduction to meditation.
Exercises for concentration and loving mindfulness.
If you are interested, I will give you an insight into yoga philosophy.
The Hatha yoga classes
are suitable for beginners and experienced practitioners alike.
Contents:
Participant-oriented, back-friendly yoga postures (asanas), breathing exercises, relaxation, visualizations, introduction to meditation.
Exercises for concentration and loving mindfulness.
If you are interested, I will give you an insight into yoga philosophy.
Additional information
- Advance registration required
Partner Services
Partner Services
Opening Hours
Monday(Today)
Closed
Tuesday
Closed
Wednesday
Closed
Address & Directions