Deine Laufschule (Intervalltreff)

Running & Hiking
Outdoor Sports

Description

Wed: 19:15 - 20:15 Interval meeting

Meeting point: https://maps.app.goo.gl/jbCt6WMJk6AMoTAr8
Registration by e-mail is required for first-time participants.

Interval training for amateur runners - get faster together!

Interval and tempo training are essential components of an effective training plan. However, many runners are unsure how best to organize these units. What is the ideal distance? How long should the breaks be? What pace makes sense?
Our interval training session gives you clear answers! Under professional guidance, you will train according to sports science principles - healthy, effective and fun. Together in a group, you will master intensive units and benefit from strong motivation.

Your benefits at a glance:
✅ Improve your endurance, speed, stride length and running technique
✅ Interval training in a group - keep going together and get more out of your performance
✅ Individual and professional support from experienced trainers
✅ Fixed, plannable appointment - for more training continuity
✅ Motivating group dynamics - achieve goals together

Who is the course suitable for?
This interval class is aimed at amateur runners who want to improve their performance in a targeted manner. Perfect for you if you run the 5 km in competition between 20 and 30 minutes and are looking for a new challenge!

Partner Services

Included Services

Fully covered by your membership


Check-in & Access

An Feiertagen findet kein Training statt!

Opening Hours

Saturday(Today)
Closed
Sunday
Closed
Monday
08:00–21:00

Address & Directions